Most keto crackers miss the point.
They’re soft.
They’re almond-heavy.
Or they taste like diet food pretending to be normal food.
These salty keto crackers are thin, crisp, and properly savoury. They work with dips, cheese, meat — or straight off the tray when you want crunch without carbs.
This is a repeatable snack, not a novelty bake.
Why These Work on Keto
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Low carb, high fat
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Proper crunch (not crumbly)
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No sugar, no sweeteners
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Simple ingredients
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Salt-forward for real satisfaction
They scratch the cracker itch without waking up cravings.
Ingredients (Makes ~30 Crackers)
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1½ cups shredded mozzarella
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½ cup finely grated parmesan
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1 large egg
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2 tbsp almond flour
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1 tbsp psyllium husk powder
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½–¾ tsp sea salt
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Optional: Chili Lime Shaker
(This combo gives structure without making them dense or bready.)
Method
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Preheat oven to 180°C.
Line a baking tray with baking paper. -
Melt the mozzarella
Microwave for 30–45 seconds until just melted and stretchy. -
Mix
Add parmesan, egg, almond flour, psyllium, salt, and any seasoning.
Mix until a dough forms. -
Roll thin
Place dough between two sheets of baking paper.
Roll to 2–3 mm thick. Thinner = crunchier. -
Score into crackers
Use a knife or pizza cutter to score squares. -
Bake
Bake for 15–20 minutes, until golden and firm. -
Cool completely
Let cool on the tray. They crisp as they cool.
Crunch Control (This Matters)
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Still soft? Bake 5 minutes longer
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Uneven browning? Flip tray halfway
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Want extra crunch? Turn oven off and leave inside for 10 minutes
Crackers are about patience, not rushing.
How to Eat Them
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With sour cream or cream cheese
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Alongside eggs or meat
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With keto dips
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Plain, straight from the jar
They hold up to dipping — no crumbling mess.
Storage
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Airtight container, 3–4 days
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Best at room temp
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Re-crisp in oven for 2–3 minutes if needed
Humidity softens them. That’s normal.
Why Salty Snacks Matter on Keto
When keto feels hard, it’s usually not carbs you’re missing.
It’s:
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Salt
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Crunch
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Mouthfeel
These crackers solve that without breaking ketosis or relying on sweet flavours.
Simple food. Real satisfaction.