We ship keto supplies anywhere in Australia, including rural and remote destinations.

Shipping Rate

Our shipping rates are;

- Orders under $99  = $9.95 ⃰
- Orders over $99 = FREE ⃰

 ⃰ Rural = $4.95 surcharge
  Remote = $9.95 surcharge


All orders come with free tracking. We'll email / txt you a tracking link when we ship your order.

Shipping Providers

We primarily ship by Australia Post as this has shown to be fastest, safest, most reliable method for most of our customers, however we may also ship via courier when appropriate or at customer's request.

Please add a note to your order if you have a preferred shipping provider

Shipping time

We endeavour to ship all orders within 48 hours. We ship every weekday. 

Estimated delivery times

1 to 2 business days: NSW, ACT, VIC

2 to 5 business days: SA, South QLD

3 to 5 business days: TAS

4 to 7 business days: North QLD

5 to 9 business days: NT, WA


COVID-19 Impact to shipping times

Covid related issues continue to impact delivery times in certain locations. Please allow for extra time when making an order. 


Express Shipping

We also offer the option of Australia Post Express shipping. (Australia Post Express Zone only - Check your post code)

Express shipping rate are:

Orders under $99  = $17.95 ⃰ 
Orders $99 - $200 = $12.95 ⃰ 
Orders $200 = $19.95 ⃰ 

 ⃰ Rural = $4.95 surcharge
  Remote = $9.95 surcharge

Note: We are unable to send orders over 5kg express.


We strive to use eco-friendly recycled, recyclable and compostable packaging wherever we can. Our packing peanuts are made from Bio Fill beads, not styrofoam.They dissolve in water and can be disposed of with rubbish as they completely breaks down. They are also compostable and can be used on your garden – it can actually improve soil structure!


We ship from our warehouse nr Wollongong NSW to locations Australia-wide. We do not ship internationally.