Sweet sauces and syrups 😋 Perfect for pouring over pancakes, ice-cream, waffles, French toast and much more. But they are usually laden with a ton of sugar, carbs and a definite no-no for the keto diet. Not these guys! They have no added sugar (or sugar free!) and sweetened with low carb, keto friendly sweeteners like xylitol, monk fruit, stevia or erythritol.