When we started on a ketogenic diet we pretty much assumed that we would never be eating jam again. After all, it's pretty much all sugar. But we didn't count on innovative producers like Hawthorne Hill Farm from Tasmania They produce a range of low-carb, keto friendly jams and marmalade that sweetened with xylitol and taste AMAZING. Or the team at Natvia, with their raspberry fruit spread spreads, sweetened with natural erythritol and stevia.
