Description
Decadent chocolate. Clean macros. Legendary Foods Protein Sweet Roll — Chocolate delivers dessert-level satisfaction with 20 g protein, <1 g sugar and just 5 g net carbs per roll.
- Macro-friendly: 20 g protein, <1 g sugar, 5 g net carbs, 220 kcal
- Dietary fit: Gluten-free, keto and GLP-1 friendly
- Rich chocolate experience: Cocoa-swirled roll with silky milk chocolate-style icing
- Convenient: Enjoy straight from the wrapper or warm in seconds
Legendary Foods Protein Sweet Roll — Chocolate
A soft, cocoa-swirled roll topped with silky milk chocolate icing that melts into every ridge. It eats like a special-occasion dessert but packs 20 g protein, <1 g sugar and only 5 g net carbs. Craving chocolate? This one’s for you.
Why it works
- Legendary Protein Dough: Soft, chewy and engineered for an authentic, indulgent bite.
- Protein blend for satiety: Micellar casein + whey isolate support lean muscle and help keep you feeling full.
- Collagen peptides: Complements the protein profile and supports connective tissue, hair, skin and nails.
How to enjoy
Ready to eat as is. For a warm, bakery-fresh upgrade: remove from wrapper and microwave for about 10 seconds until the icing softens and the centre turns gooey.
Who it’s for
- High-protein, low-sugar lifestyles (keto and GLP-1 friendly)
- Chocolate lovers wanting dessert vibes without the sugar hit
- Busy days when flavour and macros both matter
pCal explained (protein-calorie %)
pCal is the percentage of total calories that come from protein.
- Find protein grams: 20 g
- Multiply by 4 (calories per gram of protein): 20 g × 4 = 80 kcal
- Divide by total calories: 80 / 220 ≈ 0.36
pCal ≈ 36%
Nutrition Facts
| Nutrition Facts | ||
| Serving Size: 1 Roll (67 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % Daily Value* | |
| Energy | 220 Cal | |
| Total Fat | 12 g | |
| Saturated Fat | 3.5 g | |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | |
| Sodium | 390 mg | |
| Total Carbohydrate | 24 g | |
| Dietary Fibre | 9 g | |
| Total Sugars | <1 g | |
| Added Sugars | 0 g | |
| Erythritol | 10 g | |
| Protein | 20 g | |
| Vitamin D | — | 0% |
| Calcium | — | 25% |
| Iron | — | 6% |
| Potassium | — | 2% |
| *Daily Values are based on a 2,000 calorie diet. | ||
Ingredients
Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Fat Oil (contains one or more of the following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin. Contains less than 2% of: Cocoa (Processed with Alkali), Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.
Allergen: Contains Milk. Processed in a facility that also processes Peanuts, Egg and Tree Nuts.
- Great on-the-go: toss in the gym bag or desk drawer
- Warm-up tip: 10 seconds in the microwave = melty icing and a gooey centre
- Stack smart: pair with coffee or a protein yoghurt for a higher-protein snack
Payment & Security
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