Pancake & Waffle Keto Bake Mix - Yo Keto
Pancake & Waffle Keto Bake Mix - Yo Keto
Pancake & Waffle Keto Bake Mix - Yo Keto
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Pancake & Waffle Keto Bake Mix - Yo KetoPancake & Waffle Keto Bake Mix - Yo KetoPancake & Waffle Keto Bake Mix - Yo Keto

Pancake & Waffle Keto Bake Mix

Low Carb Life
Price:
$15.95

Description

This Pancake & Waffle Keto Bake Mix from Low Carb Life is Gluten free, 99% sugar free, and has just 3.5g carbs per serve!

Low carb, gluten free and dairy free! Enjoy the wholesome flavour as pancakes, spikelets, waffles or fritters. make.

To make these pancakes tou will need; 

  • 1 egg

 

Ingredients

almond meal, lupin flour, coconut flour, tapioca flour, soluble corn fibre, psyllium, baking powder.

 

Nutritional Information for prepared product

Serving Size 60g  
Per serve Per 100g

Energy

 

394 kJ

93 Cal

656 kJ

156 Cal

Protein

5.4g

9.0g

    - Gluten

Not Detected

 

Fat, total

-saturated

4.8g

0.9g

8.6g

1.6g

Carbohydrate

-sugars

3.5g

0.7g

5.9g

1.1g

Sodium

263 mg

438mg




 

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Customer Reviews

Based on 2 reviews
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B
Bec
Remember to spray waffle iron

Easy to use. Originally I thought you used the whole packet but no you just use 1/2 cup. I made 4 waffles and used 1 cup of the mix. Not tried pancakes as yet.

J
Joy
Really nice

Was hopeing with fingers crossed that this would taste alright as made some from scratch before from a recipe from Diet Doctor and really not nice taste unless you smothered it in honey and jam and that sort of defeats the purpose of being on a low carb diet. You get about 3 medium sized pikelets out of the one serving so about 3 meals in total and I used butter to cook them in just watch them as burnt ones do not tatse nice (well burnt anything does not taste nice). I spread a small sliver of rice malt syrup( less carbs than honey) and a low sugar jam on them , delicious , would recommend

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