Description
Bright berry. Clean macros. Legendary Foods Protein Sweet Roll — Wild Berry delivers jammy, fruit-forward flavour with 20 g protein, 0 g sugar and just 6 g net carbs per roll.
- Macro-friendly: 20 g protein, 0 g sugar, 6 g net carbs, 190 kcal
- Dietary fit: Gluten-free, keto and GLP-1 friendly
- Real berry vibe: Vibrant glaze over a soft, chewy roll that tears into icing-laced bites
- Convenient: Enjoy straight from the wrapper or warm in seconds
Legendary Foods Protein Sweet Roll — Wild Berry
Vibrant berry glaze draped over a soft, chewy roll that tears into perfect, icing-laced bites. Bright and jammy with a clean finish, this fruit-forward fix fits your day with 20 g protein, 0 g sugar and only 6 g net carbs.
Why it works
- Legendary Protein Dough: Soft, chewy and engineered for that authentic bakery bite.
- Protein blend for satiety: Micellar casein + whey isolate support lean muscle and help keep you feeling full.
- Collagen peptides: Complements the protein profile and supports connective tissue, hair, skin and nails.
How to enjoy
Ready to eat as is. For a warm, bakery-fresh upgrade: remove from wrapper and microwave for about 10 seconds until the icing softens and the centre turns gooey.
Who it’s for
- High-protein, low-sugar lifestyles (keto and GLP-1 friendly)
- Berry lovers chasing dessert vibes without the sugar hit
- Busy days when flavour and macros both matter
pCal explained (protein-calorie %)
pCal is the percentage of total calories that come from protein.
- Find protein grams: 20 g
- Multiply by 4 (calories per gram of protein): 20 g × 4 = 80 kcal
- Divide by total calories: 80 / 190 ≈ 0.421
pCal ≈ 42%
Nutrition Facts
| Nutrition Facts | ||
| Serving Size: 1 Roll (64 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 190 | |
| Total Fat | 8 g | 10% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fibre | 9 g | 32% |
| Total Sugars | 0 g | |
| Includes Added Sugars | 0 g | 0% |
| Erythritol | 8 g | |
| Protein | 20 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 334 mg | 25% |
| Iron | 0 mg | 0% |
| Potassium | 68 mg | 2% |
| *Daily Values are based on a 2,000 calorie diet. | ||
Ingredients
Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), LF Low Polyunsaturated Fat Oil (contains one or more of the following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Erythritol, Water, Polydextrose, Glycerin, Modified Resistant Tapioca Starch. Contains less than 2% of: Dried Blueberries, Dried Strawberries, Xanthan Gum, Psyllium Husk, Natural Flavours, EPG (Modified Plant-Based Oil), Strawberry Extract, Red No. 40, Blue No. 1, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Sunflower Lecithin, Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.
Allergen: Contains Milk. Processed in a facility that also processes Peanuts, Egg and Tree Nuts.
- Great on-the-go: toss in the gym bag or desk drawer
- Warm-up tip: 10 seconds in the microwave = glossy glaze and a gooey centre
- Stack smart: pair with coffee or a protein yoghurt for a higher-protein snack
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