Description
The Keto Your Heart Raspberry & Macadamia Granola
Blue Frog has created a keto-friendly, grain-free granola that balances tart raspberries, buttery macadamias and a hint of vanilla for a seriously satisfying crunch. Packed with nuts and seeds and low in sugar, it is ideal for low-carb, gluten free and real food lifestyles.
Only 2 g sugar per serve, making it a smart choice for keto and low-carb ways of eating.
High in nuts and seeds for satisfying crunch, quality fats and a more sustaining start to the day.
Made without grains, this blend is naturally grain free and gluten free, perfect for those avoiding cereals.
Zesty freeze dried raspberries, macadamias and vanilla create a balanced, not-too-sweet flavour profile.
Product Description
This could be Blue Frog’s best keto granola yet. The Keto Your Heart Raspberry & Macadamia Granola combines zesty raspberries, creamy macadamias, almonds, cashews, coconut and a splash of vanilla for the perfect trifecta of tart, nutty and sweet.
With 84% nuts and seeds and just 2 g sugar per serve, this blend has been crafted for those who want wholesome ingredients without compromise. Grain free, gluten free and naturally delicious, it offers a more nutrient-dense alternative to conventional breakfast cereals.
Whether sprinkled over yoghurt, enjoyed with your favourite low-carb milk or eaten straight from the bag, Blue Frog The Keto Your Heart Raspberry & Macadamia Granola is a convenient option for busy mornings and on-the-go snacking.
Who is this for?
- Anyone following a keto or low-carb lifestyle looking for a satisfying cereal alternative.
- People who prefer grain free, gluten free breakfast and snack options.
- Real food lovers who value nut- and seed-based granola over highly processed cereals.
- Busy individuals wanting a quick, flavour-packed option that still fits their nutrition goals.
How to enjoy
- Serve with unsweetened almond milk or your preferred low-carb milk.
- Layer with Greek yoghurt and extra berries for a higher-protein breakfast.
- Use as a crunchy topper for chia puddings or keto desserts.
- Keep a portion in a container as an easy, on-the-go snack.
Ingredients
Ingredients:
Nuts 46% (Almonds, Cashew, Coconut, Macadamia 6%), Seeds 38% (Sunflower, Pumpkin, Sesame), Fibre Rich Tapioca Syrup, Honey, Sunflower Oil, Natural Flavour, Freeze Dried Raspberry 1%, Monk Fruit Concentrate, Natural Antioxidant (Rosemary Extract).
Allergen information:
Contains Almonds, Cashews, Macadamia, Sesame. May contain Peanuts, other Tree Nuts.
Nutritional Information
Servings per pack: 8.75
Serving size: 40 g
| Average Quantity | Per 40 g Serve | Per 100 g |
|---|---|---|
| Energy | 995 kJ | 2488 kJ |
| Protein | 7.2 g | 17.9 g |
| – gluten | Nil detected | Nil detected |
| Fat – total | 19.6 g | 49 g |
| – saturated | 3.1 g | 7.7 g |
| Carbohydrate | 7 g | 17.5 g |
| – sugars | 2 g | 5.2 g |
| Dietary fibre | 6.3 g | 15.8 g |
| Sodium | 3 mg | 7 mg |
Frequently Asked Questions
Is Blue Frog The Keto Your Heart granola keto friendly?
Yes. This granola is designed to be keto friendly, with 84% nuts and seeds and just 2 g sugar per serve. As always, individual carbohydrate needs vary, so factor it into your daily macros.
Is it grain free and gluten free?
The blend is made without grains and is naturally grain free and gluten free, making it a strong option for those avoiding traditional cereal grains.
How sweet is this granola?
Blue Frog combines a small amount of honey with monk fruit concentrate to deliver a gentle sweetness that complements the tart raspberries and rich nuts, without being overly sweet.
How should I store it?
Store in a cool, dry place with the bag sealed tightly after opening. For maximum freshness and crunch, consume within the recommended time frame on pack once opened.
Ready for a grain free, keto-friendly crunch with real raspberries and macadamias? Add Blue Frog The Keto Your Heart Raspberry & Macadamia Granola to your Yo Keto cart today.
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