NZ-made cereal, granola and porridge with bold flavours, brave combos and seriously good crunch — including keto-friendly, low sugar favourites that make mornings easy.
Keto-friendly, grain-free options
Blue Frog keto cereals are designed for low carb living, with nut-and-seed-forward recipes and low sugar per serve.
Big flavour, real ingredients
Roasted nuts, seeds, coconut, vanilla and fruit-led twists — made to taste like a treat, not "health food".
Breakfast for every routine
Cereal, granola and porridge ranges cover quick weekdays, gym goals and slower weekend bowls.
About Blue Frog
Blue Frog is a New Zealand breakfast brand known for bold flavour and all-natural ingredient energy.
The range includes cereal, granola and porridge, plus keto-friendly options built around nuts, seeds and low sugar — the kind of breakfast that keeps you satisfied and makes it easier to stay on track.
Why Yo Keto shoppers choose Blue Frog
Low carb breakfast that still satisfies: keto-friendly options built to deliver crunch, flavour and staying power.
Snackable versatility: great with yoghurt, as a smoothie topper, with berries, or straight from the bag.
Clean swaps for the cereal aisle: nut-and-seed-forward recipes that feel more aligned with keto and lower sugar goals.
Flavour variety: from berry and vanilla styles to nutty, roasted classics across cereal, granola and porridge.
What you'll find in this collection
Keto cereals: grain-free blends built around nuts and seeds, with low sugar per serve (flavours vary by stock).
Granola favourites: classic crunch with bold flavour combinations for breakfast bowls and snack moments.
Porridge options: warm, comforting breakfasts made for easy mornings.
Multipacks and bundle-style options: ideal for trying flavours and keeping the pantry stocked.
Keto note: nutrition varies by product and flavour. Check each product's nutrition panel and ingredients list to match your carb targets and allergens.
