Why Allulose is the Ultimate Keto Sweetener (and Now Available in Australia) - Yo Keto

If you're living the low-carb or keto lifestyle, chances are you've been on the never-ending quest for the perfect sugar substitute. One that tastes like sugar, behaves like sugar in recipes, but doesn't spike your blood sugar or kick you out of ketosis.

Enter allulose – the sweetener keto lovers around the world are obsessed with, and it’s finally available in Australia. Yes, Yo Keto now ships allulose Australia-wide with Australia Post.

What Is Allulose?

Allulose is a rare sugar that naturally occurs in small quantities in foods like figs, raisins and maple syrup. Despite tasting just like sugar, it has:

  • Virtually zero kilojoules
  • No impact on blood glucose
  • No effect on insulin levels

This makes it one of the most keto-friendly sweeteners available. It’s technically a sugar (D-allulose), but your body doesn’t metabolise it like glucose or fructose. Instead, it's absorbed and excreted without being used for energy or stored as fat. No carbs, no guilt.

Allulose Is Now Approved in Australia

Although allulose has been widely used overseas, it was only recently approved for sale in Australia. In 2024, Food Standards Australia New Zealand (FSANZ) officially approved allulose as a novel food.

This came after an application by Samyang Corporation, the company behind the premium Saweet brand of allulose – now available at Yo Keto.

Why Allulose Is the Best Sweetener for Keto

Unlike erythritol, stevia or monk fruit, allulose checks every box:

  • Tastes like sugar with no aftertaste
  • Low-carb and blood sugar friendly
  • No digestive upset
  • Keto-approved
  • Caramelises like sugar

This last point is huge – allulose caramelises just like sugar. That means real caramel sauce, toffee, brittles and more.

Make Real Keto Caramel with Allulose

Most sweeteners crystallise, burn, or never quite thicken properly. Allulose is different.

It melts, browns and thickens just like sugar – giving you that perfect sticky, gooey texture in keto-friendly recipes. With allulose, you can create:

  • Keto caramel sauce
  • Keto caramel slice
  • Keto toffee and brittle
  • Keto flans and desserts

How to Use Allulose

Allulose is around 70% as sweet as sugar, so you may need slightly more in recipes. It’s perfect for:

  • Baking keto cakes and biscuits
  • Sweetening coffee, tea, and hot drinks
  • Creating sugar-free jams and sauces
  • Making low-carb syrups and frozen desserts

Buy Allulose Online in Australia

Yo Keto is proud to stock Saweet Allulose by Samyang Corporation – the first allulose product approved for sale in Australia. We deliver Australia-wide via Australia Post, so you can enjoy this game-changing sweetener no matter where you live.

→ Shop Saweet Allulose now

Ready to Sweeten Your Keto Life?

Allulose is the ultimate keto sweetener – clean, safe, gut-friendly and truly behaves like sugar in baking. Whether you’re whipping up keto caramel or sweetening your morning brew, this is the sweetener you’ve been waiting for.

Order today and experience the magic of allulose – now in Australia.