Meal delivery directory


Best Keto & Low-Carb Meal Delivery Services in Australia


We’ve rounded up Australia’s most reliable keto and low-carb food delivery options — from fully prepared meals to meal kits with "carb-smart" recipes. Every listing opens in a new tab. Use the quick filter to jump to Ready-made meals, Meal kits or Local specialists.


Heads up: Some providers use “low-carb” criteria (e.g. < 25–50g carbs per serve) rather than strict keto macros. Always check the nutrition panel to stay under your personal carb limit.

Quick picks Why we like them
MACROS – Keto Large keto range (<15g carbs/meal), broad delivery coverage.
My Muscle Chef – Keto Plan High-protein keto meals; easy to customise a box.
Nourish’d – Keto Fresh, gluten-free, rotating menu; Australian-owned.
Be Fit Food – Keto Dietitian-designed programs and bundles.
A Life Plus (A+) 100% keto options; customisation and free delivery thresholds.


Ready-made keto & low-carb meals (delivered)

Dietlicious — Keto & Ultra Low-Carb

Major cities + regional

Chef-made keto friendly and ultra low-carb meals; order à la carte or follow a plan.

FrozenPlans or à la carte

Chefgood — Low-Carb (some keto)

Australia-wide coverage

Low-carb menu for weight loss with some keto meals in the weekly rotation.

Low-carb focusWeekly rotation

Youfoodz — Carb Smart

Nationwide

Convenient prepared meals with <30g carbs per serve. Not strict keto, but useful for flexible low-carb days.

Under 30g carbsConvenient

Workout Meals — Low-Carb Range

Australia-wide

High-protein meals with a dedicated low-carb collection for training and weight management.

Low-carbHigh protein

Keto.com.au — Ready Meals

Australia-wide

Dietitian-approved keto prepared meals with bundles and starter programs.

Keto bundlesPrograms

Foober — Keto Menu

Selected areas (check postcode)

Large keto menu with fresh delivery and transformation programs.

Fresh deliveryKeto menu


Meal kits with low-carb / carb-smart recipes

Prefer cooking, but want to keep carbs lower? These kits rotate low-carb or carb-smart recipes weekly. They’re not strict keto by default — check macros and omit starchy sides.

Marley Spoon — Low-Carb recipes

100+ weekly recipes

Regular low-carb dishes (often <25g carbs/serve) to build your own menu.

Low-carb filterFlexible

Dinnerly — Carb-conscious

Budget-friendly

Dietitian-reviewed carb-conscious category (typically <30g carbs/serve). Great value, simple recipes.

BudgetCarb-conscious

HelloFresh — Carb Smart

Australia-wide

“Carb Smart” recipes with ≤50g carbs per serve. Select and tweak to suit your targets.

Recipe filterSwap sides


Local & city-specific specialists

Bondi Meal Prep — Keto

Sydney metro

Dedicated keto and low-carb collections with macros listed. Fresh, local produce.

Keto & low-carbFresh

Thrive Meals — Keto

Check postcode

Ready-made ketogenic meals delivered to your door in select regions.

KetogenicReady-to-heat

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FAQs

What counts as “keto” versus “low-carb” here?

We prioritise services with meals <10–15g net carbs and moderate protein for “keto”, while “low-carb” services usually cap recipes at ~25–50g carbs per serve. Always check your own targets.

Will meal kits keep me in ketosis?

Meal kits are best for lower-carb cooking. You may need to skip starchy sides (rice, potato, bread) and add fats (butter, olive oil) to keep macros keto.

Any tips to boost electrolytes on keto?

Consider adding electrolytes (sodium, potassium, magnesium) — explore LMNT, Re-Lyte and more in our store.

Disclaimer: General information only — not medical advice. Always review nutrition info and consult your healthcare professional if needed.