Essential amino acid support, without the heaviness of a protein shake.
Alivia Essential Amino Acids deliver a complete blend of all nine essential amino acids in a light, easy-mixing formula designed to support muscle maintenance, recovery and daily protein intake.
Daily muscle support made simple
Whether you are training, fasting, travelling, dieting or simply staying active as you age, Alivia helps provide the essential building blocks your body needs to maintain muscle, support recovery and keep moving well.
- Complete blend of all nine essential amino acids
- Supports muscle maintenance during everyday activity, training, fasting and ageing
- Light, lean formula with no fat and minimal carbohydrate
- Free-form EAAs for fast absorption and easy utilisation
- Includes sodium to support amino acid transport into cells
- Convenient sachet format for use at home, work, the gym or on the go
- Great Citrus flavour
What is Alivia Essential Amino Acids?
Alivia Essential Amino Acids are a complete blend of all nine essential amino acids, designed to complement daily protein intake and support muscle maintenance through training, everyday activity, fasting, dieting, travel and ageing.
Essential amino acids, often called EAAs, are the active building blocks of protein. They play an important role in muscle repair, recovery, tissue maintenance and overall physical performance. Because the body cannot produce essential amino acids on its own, they must be supplied through food or supplementation.
Why Alivia Essential Amino Acids work
Unlike whole protein powders, free-form essential amino acids do not need to be broken down through digestion before use. Alivia uses free-form EAAs so the body can absorb and utilise them efficiently, helping deliver targeted amino acid support without the digestive load of a full protein shake.
Alivia also includes sodium at a functional level to support amino acid transport into cells. This helps the body move these key nutrients where they are needed, making the formula a smart option before training, after exercise, during long sessions, or as part of a daily wellness routine.
Key benefits
- Provides the essential amino acid building blocks needed to help repair and rebuild muscle and tissue
- Helps maintain muscle during dieting, fasting, travel and busy daily routines
- Supports recovery from training, physical work, stress and everyday activity
- Helps reduce fatigue by supporting normal energy production
- Supports strength, mobility and independence as part of healthy ageing
- Offers a light alternative to traditional protein powders
When to use
Alivia Essential Amino Acids can be used at different times of day depending on your routine, training schedule and recovery needs.
- First thing in the morning
- Between meals to support daily amino acid intake
- Before, during or after training
- During long sessions, competitions or game days
- While fasting, dieting or travelling
- Any time a light amino acid option is preferred over a protein shake
How to use
Mix 1 sachet with 400–600 mL of water. Shake or stir until dissolved. Use when you wake, across the day, after training, or as needed during long sessions, competitions and game days.
Nutritional information
| Nutrient | Per Serve | Per 100 mL |
|---|---|---|
| Energy | 45 kJ | 563 kJ |
| Protein | 5 g | 62.5 g |
| Fat, total | 0.0 g | 0.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 0.5 g | 6.4 g |
| Sugars | 0.1 g | 1.1 g |
| Sodium | 458 mg | 5730 mg |
Ingredients
EAA Blend [L-Leucine, L-Lysine, L-Valine, L-Threonine, L-Isoleucine, L-Methionine, L-Phenylalanine, L-Histidine, L-Tryptophan], Sodium Chloride, Citric Acid, Flavour, Stevia.
Who is it for?
Alivia Essential Amino Acids are suitable for active adults, athletes, gym-goers, busy professionals, people managing protein intake, and those looking to support muscle maintenance, recovery and mobility as they age.
Always use as directed. If pregnant, breastfeeding, taking medication or managing a medical condition, seek advice from a healthcare professional before use.
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