Description
Hydrate better. Perform longer.
Engineered to enhance fluid absorption, maintain muscle function, and help prevent performance-limiting dehydration—without artificial colours or synthetic dyes.
Clinically aligned 2:1 ratio
Over 800 mg sodium to ~400 mg potassium per serve for optimal fluid balance and nerve function.
Full spectrum electrolytes
Sodium, potassium, magnesium, calcium and chloride to replace what sweat takes out.
1,000 mg Taurine
Supports electrolyte regulation and exercise performance under heat or intensity.
Vitamins for support
Vitamin C plus B-complex to support energy metabolism and reduce oxidative stress.
Focus without jitters
CoffeeBerry® for clean, dialled-in focus during training.
Zero sugar. No dyes.
Sugar free with no artificial colours or synthetic dyes.
HASTA Certified
Every batch is screened for contaminants and prohibited substances.
What it is
Switch Nutrition Hydrate Perform Sugar Free is an advanced electrolyte and focus blend designed for athletes, lifters, endurance sport, and hot-weather workers who need dependable hydration without sugar. The formula pairs a 2:1 sodium:potassium ratio with a full spectrum of electrolytes, 1,000 mg taurine, antioxidant vitamin C, B-vitamins, and CoffeeBerry® for clean concentration.
Why you’ll love it
- Supports fast fluid uptake and healthy muscle/nerve function.
- Helps reduce cramping and sustain performance in heat and humidity.
- Clean label: sugar free, no artificial colours or synthetic dyes.
- HASTA Certified for athlete confidence.
How to use
Mix 1 serve with 500–700 ml cold water. Use before, during, or after training. For prolonged sessions, target ~1 serve per hour to replace electrolytes lost in sweat. Adjust to taste and sweat rate.
Ingredients
Nutrition Information (per serve)
| Serving size: 1 serve (8.5 g) | Avg Qty Per Serve | Avg Qty Per 100 g |
|---|---|---|
| Energy | 41 kJ | 482 kJ |
| Calories | 10 cal | 118 cal |
| Protein | 1.2 g | 14.1 g |
| Fat — Total | 0.0 g | 0.0 g |
| — Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 0.5 g | 6.4 g |
| — Sugars | 0.4 g | 4.9 g |
| Sodium | 801 mg | 9.4 g |
| Potassium | 407 mg | 8.4 g |
| Electrolyte Hydration Super Blend | ||
| Taurine | 1000 mg | 11.8 g |
| Chloride (as sodium chloride) | 874 mg | 10.3 g |
| Sodium (as chloride, citrate & pink salt) | 802 mg | 9.4 g |
| Potassium (as citrate) | 407 mg | 4.8 g |
| Magnesium (as citrate) | 178 mg | 2.1 g |
| Calcium (as citrate) | 76 mg | 0.9 g |
| Vitamin • Energy • Focus Blend | ||
| CoffeeBerry® (40% chlorogenic acid) | 100 mg | 1177 mg |
| Vitamin C | 40 mg | 471 mg |
| Vitamin B3 | 5.0 mg | 62 mg |
| Vitamin B6 | 433 mcg | 5.0 mg |
| Vitamin B9 (Folate) | 133 mcg | 1.6 mg |
| Vitamin B12 | 8 mcg | 94 mcg |
Allergens & Suitability
How much should I drink?
Testing & Certification
Hydration matters. Performance depends on it. Choose Switch Nutrition Hydrate Perform Sugar Free to train, race, and recover with confidence.
Payment & Security
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