Protein Supplies Australia Creatine Monohydrate - Green Apple - 200g
Protein Supplies Australia Creatine Monohydrate - Green Apple - 200g
$0.68 per serve 44 serves of 4.5 g
Green apple in a glass of water, and your creatine's done for the day. 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars a serve. 44 serves a pouch.
- Caffeine free
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Protein Supplies Australia Creatine Monohydrate: Flavoured Creatine
Green Apple · 200 g · 44 serves
Protein Supplies Australia Creatine Monohydrate Green Apple is a flavoured creatine powder for keto shoppers who track every gram. Mix one heaped teaspoon (4.5 g) into 400 mL of water for 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars. Sweetened with stevia, 44 serves in a 200 g pouch.
About this product
Plain creatine vanishes into a smoothie. This one is made for a glass of water, and it tastes of green apple.
- Per 4.5 g serve: 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars, 16 kJ.
- Gluten not detected, per serve or per 100 g.
- No artificial sweeteners: the sweetener is steviol glycosides.
- 44 serves, about six weeks at one a day.
- Resealable 200 g pouch for the pantry or the office drawer.
Who it suits: keto shoppers who count every carb and want creatine that tastes of something.
Prefer it plain? See Protein Supplies Australia 100% Pure Creatine Monohydrate 500g, the creatine range or all of Protein Supplies Australia.
Made in Australia from imported ingredients.
How to use
Mix 4.5 g (1 heaped teaspoon) in 400 mL of water. Take it in the mornings or before exercise. Consume 1 serving daily or as advised by a health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use. Store in a cool, dry place, away from direct sunlight.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Mix 4.5 g (1 heaped teaspoon) in 400 mL of water.
- Take it in the mornings or before exercise.
- Consume 1 serving daily or as advised by a health care professional.
What’s inside
Nutrition information
| Nutrient | Per 4.5 g | Per 100 g |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ (86 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21 g |
| – Sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
| Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Nutrition information as printed on the pack.
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.
Made in Australia from imported ingredients.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Close package immediately after use. Store in a cool, dry place, away from direct sunlight.
- Label advice
- Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Questions, answered
How many carbs are in Protein Supplies Australia Green Apple creatine?
0.9 g carbohydrate and 0 g sugars per 4.5 g serve, mixed into 400 mL of water.
What is it sweetened with?
Steviol glycosides (stevia). There's no sugar or artificial sweetener in the ingredients.
How much creatine is in a serve?
3 g creatine monohydrate in each heaped teaspoon (4.5 g).
How long does a 200 g pouch last?
44 serves: around six weeks at one a day, about 68c a serve.
When do I take Protein Supplies Australia flavoured creatine?
In the morning or before exercise, one serve a day, or as a health care professional advises.
