Switch Nutrition Creatine Monohydrate - Refreshing Lime - 20 Sachets
$1.49 per serve 20 serves of 5 g
Lime-flavoured water at the desk, one sachet at a time: tear, pour, shake. Each 5 g sachet carries 4 g creatine monohydrate, 0.3 g carbohydrate and 0.0 g sugars.
- Caffeine free
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Switch Nutrition Flavoured Creatine Sachets
Refreshing Lime · 20 x 5 g sachets, 100 g
Switch Nutrition Creatine Monohydrate Refreshing Lime is flavoured creatine in 20 single-serve 5 g sachets, made in Australia for keto and low-carb shoppers. Shake one sachet into 250 to 400 mL of water. Each has 4 g creatine monohydrate, 0.3 g carbohydrate, 0.0 g sugars and 26 Cal, sweetened with stevia.
About this product
Twenty lime sachets. No tub, no scoop.
- Per 5 g sachet: 4000 mg creatine monohydrate, 26 Cal, 0.3 g carbohydrate, 0.0 g sugars.
- Refreshing lime flavour, stevia sweetened, with no added sugar.
- No artificial colours, sweeteners or preservatives. Four ingredients in total.
- 20 pre-measured sachets, about $1.50 each at $29.95.
- Made in Australia from imported ingredients, for Switch Nutrition (Maroochydore QLD).
Who it suits: Keto and low-carb eaters who'd rather drink creatine lime-flavoured than plain, at 0.3 g carbohydrate a sachet.
More creatine, or the full Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Storage: Store in a cool, dry place. Do not expose to heat or moisture.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Consume 1 - 2 serves per day as required.
- Mix 1 sachet (5g) in 250 - 400 ml of water.
- Best consumed after exercise with carbohydrates.
What’s inside
Nutrition information
| Nutrient | per 5 g serve | per 100 g |
|---|---|---|
| Energy | 109 kJ | 2176 kJ |
| Calories | 26 cal | 520 cal |
| Protein | 4.0 g | 80 g |
| Fat - Total | 0.3 g | 5.1 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 0.3 g | 5.9 g |
| - Sugars | 0.0 g | 0.0 g |
| Sodium | 0.3 mg | 5 mg |
| Creatine Monohydrate | 4000 mg | 80 g |
Nutrition information as printed on the pack.
Ingredients
Creatine Monohydrate, Citric Acid, Flavours, Natural Sweetener (Stevia)
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
No artificial colours, sweeteners or preservatives.
Made in Australia from imported ingredients.
Allergens: May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture.
- Label advice
- Formulated Supplementary Sports Food. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
Not suitable for children under 15 years of age, pregnant or lactating women: Should only be used under medical or dietetic supervision.
Questions, answered
How many carbs are in Switch creatine Refreshing Lime?
0.3 g per 5 g sachet, with 0.0 g sugars. Per 100 g that's 5.9 g carbohydrate.
What's in Switch Refreshing Lime creatine?
Four ingredients: creatine monohydrate, citric acid, flavours and natural sweetener (stevia).
Does Switch lime creatine have sugar?
0.0 g sugars per sachet and no added sugar. Stevia sweetens it.
How do I mix a Switch creatine sachet?
Into 250 to 400 mL of water, then shake. 250 mL gives a stronger lime flavour.
How long does a box of Switch creatine sachets last?
10 to 20 days, at 1 to 2 sachets a day as required.