Switch Nutrition Sleep - Assorted Flavours - 20 Sachets
Switch Nutrition Sleep - Assorted Flavours - 20 Sachets
$2.49 per serve 20 serves of 8 g
Kettle on, mug out, one sachet of Choc Honeycomb stirred into hot water or your milk of choice: 0.8 g carbohydrate and 0.1 g sugars a sachet, sweetened with stevia. Twenty sachets, six flavours, about $2.50 each.
- 40mgsodium
- 320mgmagnesium
Per serve, as listed by Switch Nutrition.
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Switch Nutrition Sleep Magnesium Drink Sachets
Assorted Flavours · 20 x 8 g sachets, 160 g
Switch Nutrition Sleep is a magnesium drink powder in 20 single-serve 8 g sachets across six flavours, for adults. Mix one sachet into 200 to 250 mL of water 30 to 90 minutes before bed, or use hot milk for the chocolate flavours. Each sachet has 320 mg magnesium, 0.8 g carbohydrate and 22 Cal.
About this product
Six flavours in one box, from Lemon Squash in a glass of water to Salted Caramel in a hot mug.
- 0.8 g carbohydrate and 0.1 g sugars in each 8 g sachet, with 22 Cal and 3.0 g protein.
- 320 mg magnesium (from magnesium citrate) and 2500 mg glycine per sachet.
- Six flavours, 20 sachets: 4 Chocolate, 4 Choc Honeycomb, 2 Salted Caramel, 4 Lemon Squash, 4 Tropical Fruit, 2 Strawberry Pineapple.
- Sweetened with stevia. No artificial colours, sweeteners or preservatives.
- About $2.50 a sachet at $49.95. Made in Australia from imported ingredients.
Nutritional information based on Chocolate flavour. This may vary slightly by flavour.
Who it suits: Keto shoppers who want something warm and chocolatey in the evening, at 0.8 g carbohydrate a sachet.
More from the Switch Nutrition range, or browse magnesium.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Do not exceed more than one (1) serve in a 24 hour period.
Storage: Store in a cool, dry place. Do not expose to heat or moisture.
Always read the label and use only as directed.
How to use it
- Mix one sachet of Sleep into 200 - 250 ml of water 30 - 90 minutes before bed.
- The Chocolate, Choc Honeycomb, and Salted Caramel flavours are best mixed with hot water, milk or milk alternative for a delicious, low-calorie sweet treat at night.
- Do not exceed more than one (1) serve in a 24 hour period.
What’s inside
Nutrition information
| Nutrient | Average qty per 8 g serve | Average qty per 100 g |
|---|---|---|
| Energy | 91 kj | 1140 kj |
| Calories | 22 cal | 273 cal |
| Protein | 3.0 g | 37.2 g |
| Fat - Total | 0.5 g | 6.6 g |
| - Saturated | 0.3 g | 4.0 g |
| Carbohydrates | 0.8 g | 10.0 g |
| - Sugars | 0.1 g | 1.3 g |
| Sodium | 40 mg | 500 mg |
| SLEEP SUPPORT BLEND | ||
| Tart Cherry Concentrate (50:1) | 500 mg | 6.3 g |
| Holy Basil (10:1) (2% Urosolic Acid) | 500 mg | 6.3 g |
| Phosphatidylserine | 100 mg | 1.3 g |
| Griffonia (naturally occurring 5-HTP) | 99 mg | 1.2 g |
| RELAX & UNWIND BLEND | ||
| L-Glycine | 2500 mg | 31.3 g |
| Myo-Inositol | 900 mg | 11.3 g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ BLEND | ||
| Magnesium (from Magnesium Citrate) | 320 mg | 4.0 g |
| Vitamin C (as Sodium Ascorbate) | 80 mg | 1.0 g |
| Zinc (from Amino Acid Chelate) | 12 mg | 150 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2 mg | 40 mg |
| Folate (5-MTHF) | 400 mcg | 5 mg |
| Vitamin B12 (Methylcobalamin) | 5 mcg | 62.5 mcg |
Nutrition information as printed on the pack.
Ingredients
L-Glycine, Magnesium Citrate, Cocoa, Myo-Inositol, Flavour, Tart Cherry Concentrate, Guar Gum, Phosphatidylserine (Soy), Himalayan Sea Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856)
CONTAINS: SOY.
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artificial colours, sweeteners or preservatives.
Allergens: Contains: Soy. May contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture.
- Label advice
- Formulated Supplementary Sports Food. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
Not suitable for children under 15 years of age, pregnant or lactating women: should only be used under medical or dietetic supervision.
Do not exceed more than one (1) serve in a 24 hour period.
Questions, answered
How many carbs are in Switch Nutrition Sleep?
0.8 g carbohydrate per 8 g sachet, with 0.1 g sugars and 22 Cal. The figures are for the Chocolate flavour and may vary slightly by flavour.
Can I make Switch Sleep as a magnesium hot chocolate?
Yes. The Chocolate, Choc Honeycomb and Salted Caramel flavours work well with 200 to 250 mL of hot water, milk or a milk alternative.
What sweetener is in Switch Nutrition Sleep?
Stevia. There are no artificial colours, sweeteners or preservatives.
How much magnesium is in a Switch Sleep sachet?
320 mg magnesium, from magnesium citrate, per 8 g sachet. Have no more than one sachet in 24 hours.
Does Switch Nutrition Sleep contain allergens?
Yes, it contains soy. It may also contain egg, milk, fish, gluten, peanuts, seeds, sulphites, tree nuts and wheat.
