Gourmet Keto Granola - Crunchy Peanut Butter - 300g
Gourmet Keto Granola - Crunchy Peanut Butter - 300g
$3.32 per serve 6 serves of 50 g
Greek yoghurt, a handful of raspberries and a 50 g scatter of peanut butter granola: 3.7 g carbohydrate from the granola, and peanut butter crunch in every spoonful.
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Peanut Butter · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Peanut Butter is a seed and nut granola for keto breakfasts: sunflower seeds, Byron Bay peanut butter, coconut, almonds, pepitas and linseed, sweetened with xylitol. Each 50 g serve has 3.7 g carbohydrate and 1.8 g sugars. Eat it with yoghurt or straight from the bag.
Peanut butter crunch, 3.7 g carbs a serve. Greek yoghurt, a handful of raspberries and a 50 g scatter of peanut butter granola: 3.7 g carbohydrate from the granola, and peanut butter crunch in every spoonful.
About this product
Breakfast, desk snack or straight-from-the-bag snack.
- 3.7 g carbohydrate, 1.8 g sugars per 50 g serve
- Byron Bay peanut butter (18%) baked through sunflower seeds, coconut, almonds, pepitas and linseed
- Sweetened with xylitol, 3.3 g a serve
- 6 serves a bag, about $3.33 each
- Made in Australia from at least 38% Australian ingredients
Who it suits: For keto eaters who miss a crunchy breakfast and want peanut butter flavour at 3.7 g carbs a serve.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Warning: This product contains sugar alcohols, excessive consumption may have a laxative effect.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Do not feed to your pets.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1180 kJ (281 Cal) | 2350 kJ (562 Cal) |
| Protein | 10.3 g | 20.6 g |
| Fat, total | 24.2 g | 48.5 g |
| - saturated | 6.5 g | 12.9 g |
| Carbohydrate | 3.7 g | 7.4 g |
| - sugars | 1.8 g | 3.7 g |
| Dietary fibre | 4.3 g | 8.7 g |
| Sodium | 44 mg | 88 mg |
| Xylitol | 3.3 g | 6.6 g |
Ingredients
Sunflower Seeds, Byron Bay Peanut Butter (18%) (Peanuts (100%)), Shredded Coconut, Almond, Pepitas, Linseed, Natural Sweetener (Xylitol), Sea Salt.
Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 38% Australian ingredients.
Questions
How many carbs are in a serve?
3.7 g carbohydrate and 1.8 g sugars per 50 g serve, with 4.3 g dietary fibre.
What's it sweetened with?
Xylitol, 3.3 g per 50 g serve. Like other sugar alcohols, too much may have a laxative effect.
How long does a bag last?
Six 50 g serves. Once opened, keep it in an airtight container and finish it within 3 weeks.
Is it nut-free?
No. It contains peanut and almond, and may contain gluten, egg, milk, soy, sesame and other tree nuts.
Always read the label and use only as directed. This product is a food, not a medicine.
What’s inside
Nutrition information
| Nutrient | per 50 g serve | per 100 g |
|---|---|---|
| Energy | 1180 kJ (281 Cal) | 2350 kJ (562 Cal) |
| Protein | 10.3 g | 20.6 g |
| Fat, total | 24.2 g | 48.5 g |
| - saturated | 6.5 g | 12.9 g |
| Carbohydrate | 3.7 g | 7.4 g |
| - sugars | 1.8 g | 3.7 g |
| Dietary fibre | 4.3 g | 8.7 g |
| Sodium | 44 mg | 88 mg |
| Xylitol | 3.3 g | 6.6 g |
Nutrition information as printed on the pack.
Ingredients
Sunflower Seeds, Byron Bay Peanut Butter (18%) (Peanuts (100%)), Shredded Coconut, Almond, Pepitas, Linseed, Natural Sweetener (Xylitol), Sea Salt.
Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Allergens: Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Good to know
- Origin
- Made in Australia from at least 38% Australian ingredients.
- Storage
- Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
- Label advice
- Warning: This product contains sugar alcohols, excessive consumption may have a laxative effect.
Questions, answered
How many carbs are in a serve?
3.7 g carbohydrate and 1.8 g sugars per 50 g serve, with 4.3 g dietary fibre.
What's it sweetened with?
Xylitol, 3.3 g per 50 g serve. Like other sugar alcohols, too much may have a laxative effect.
How long does a bag last?
Six 50 g serves. Once opened, keep it in an airtight container and finish it within 3 weeks.
Is it nut-free?
No. It contains peanut and almond, and may contain gluten, egg, milk, soy, sesame and other tree nuts.
Reviews
5.0 out of 5 from 2 reviews
