Switch Nutrition Hydrate Everyday Electrolytes - Assorted - 20 Sachets
$2.49 per serve 20 serves of 6 g
Five flavours in one box, so the afternoon water bottle never tastes the same twice. Each sachet adds 300 mg sodium and just 1.1 g carbohydrate, sweetened with thaumatin. 20 sachets, about $2.50 each.
- 300mgsodium
- 164mgpotassium
- 125mgmagnesium
Per serve, as listed by Switch Nutrition.
- No artificial sweeteners
- Australian made
- Sweetened with other
Switch Nutrition Hydrate Electrolyte Powder Sachets
Assorted: Kiwi Watermelon, Lemon Lime, Mango Passionfruit, Orange Crush and Peach Iced Tea · 20 x 6 g sachets (120 g)
Switch Nutrition Hydrate Everyday Electrolytes Assorted is an electrolyte powder in 20 single-serve 6 g sachets, four each of five flavours. Tear one into 500 to 700 mL of water, up to two a day. Each sachet has 300 mg sodium, 164 mg potassium, 125 mg magnesium and 1.1 g carbohydrate, sweetened with thaumatin.
About this product
Twenty pre-measured sachets for the desk drawer, the gym bag or the car, with the carbs already counted.
- Per 6 g sachet: 300 mg sodium, 164 mg potassium, 125 mg magnesium and 55 mg calcium.
- 1.1 g carbohydrate and 10 Cal a sachet, with less than 1 g sugars and 0.0 g fat.
- Five flavours, four of each: Kiwi Watermelon, Lemon Lime, Mango Passionfruit, Orange Crush and Peach Iced Tea.
- Sweetened with thaumatin. No artificial colours, sweeteners or preservatives. Each sachet also has 1000 mg taurine, 100 mg Coffeeberry® and vitamins C, B3, B6, B9 and B12.
- 20 sachets, about $2.50 each at $49.95. Made in Australia from imported ingredients.
Who it suits: Keto and low-carb eaters who want flavoured water with the carbs counted, and enough variety that sachet fifteen still tastes new.
More electrolyte powder, the single-flavour Switch Hydrate Orange Crush box, or the full Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION
This product contains 300 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Storage: Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 45 days of opening.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Mix 1 sachet of Hydrate first thing in the morning or whenever hydration is required.
- Mix 6 g in 500 – 700 ml of water.
- Do not consume more than two (2) serves in a 24 hour period.
What’s inside
Nutrition information
| Nutrient | per serve | per 100 g |
|---|---|---|
| Energy | 42 kj | 698 kj |
| Calories | 10 cal | 167 cal |
| Protein | 1.4 g | 23 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.1 g | 18.1 g |
| - Sugars | < 1 g | 15.5 g |
| Sodium | 300 mg | 4993 mg |
| Potassium | 164 mg | 2728 mg |
| Electrolyte Hydration Super Blend | ||
| Taurine | 1000 mg | 16.7 g |
| Chloride (as sodium chloride) | 462 mg | 7.7 g |
| Sodium (as sodium chloride & pink salt) | 300 mg | 5.0 g |
| Potassium (as citrate) | 164 mg | 2.7 g |
| Magnesium (as citrate) | 125 mg | 2.1 g |
| Coffeeberry® (40% chlorogenic acid) | 100 mg | 1.7 g |
| Calcium (as citrate) | 55 mg | 0.9 g |
| Vitamin Boost Blend | ||
| Vitamic C (as ascorbic acid) | 40 mg | 667 mg |
| Vitamin B3 (as niacin) | 4.7 mg | 78 mg |
| Vitamin B6 (as pyridoxal 5-phosphate) | 433 mcg | 7.2 mg |
| Vitamin B9 (as folate) | 133 mcg | 2.2 mg |
| Vitamin B12 (as mecobalamin) | 0.8 mcg | 13.3 mcg |
Nutrition information as printed on the pack.
Ingredients
INGREDIENTS: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).
May Contain: Corn, Egg, Milk, Fish, Gluten, Peanut, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artifical colour, sweeteners or preservativates.
Allergens: May Contain: Corn, Egg, Milk, Fish, Gluten, Peanut, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 45 days of opening.
- Label advice
- FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION
Questions, answered
Which flavours are in Switch Hydrate Assorted?
Five, with four sachets of each: Kiwi Watermelon, Lemon Lime, Mango Passionfruit, Orange Crush and Peach Iced Tea. It's an easy way to find your favourite before buying a single-flavour box.
How many carbs are in a Switch Hydrate sachet?
1.1 g carbohydrate per 6 g sachet, with less than 1 g sugars and 10 Cal. The panel is for Mango Passionfruit and may vary slightly by flavour.
What sweetener is in Switch Hydrate?
Thaumatin, a natural sweetener. There are no artificial colours, sweeteners or preservatives.
How much water do I mix Switch Hydrate with?
500 to 700 mL per sachet. If it tastes strong, go to the top of that range.
How many Switch Hydrate sachets can I have a day?
Up to two in any 24 hours, for example one in the morning and one in the afternoon.