Switch Nutrition Multi-Mag Perform - Raspberry - 150g
Switch Nutrition Multi-Mag Perform - Raspberry - 150g
$1.66 per serve 30 serves of 5 g
One scoop in your afternoon water bottle turns it raspberry, for 1.3 g carbohydrate and 5 Cal. Inside: 320 mg magnesium from six magnesium forms, plus vitamin C, B6 and zinc. 30 serves, about $1.67 each.
- 3mgsodium
- 320mgmagnesium
Per serve, as listed by Switch Nutrition.
- No artificial sweeteners
- Australian made
Switch Nutrition Multi-Mag Perform Magnesium Powder
Raspberry · 150 g tub, 30 serves
Switch Nutrition Multi-Mag Perform is a raspberry magnesium powder in a 150 g tub of 30 serves. One level 5 g scoop goes into 300 to 400 mL of water or another drink, once a day. Each scoop has 320 mg magnesium from six magnesium forms, 1.3 g carbohydrate and 5 Cal, sweetened with thaumatin.
About this product
A month of daily scoops in one tub, with the carbs already counted.
- Per 5 g scoop: 320 mg magnesium, 1.3 g carbohydrate, less than 1 g sugars, 0.0 g fat, 5 Cal.
- Six magnesium forms: citrate, glycinate, malate, acetyl taurinate, orotate and pyroglutamate.
- Plus 80 mg vitamin C, 12 mg zinc and 3.2 mg vitamin B6 in every scoop.
- Sweetened with thaumatin. No artificial colours, sweeteners or preservatives.
- 30 serves, about $1.67 each at $49.95. HASTA Certified Product, made in Australia from imported ingredients.
Who it suits: Keto and low-carb eaters who want a flavoured magnesium powder for their daily water, with the carbohydrate counted at 1.3 g a scoop.
More magnesium, or the full Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud St, Maroochydore 4558.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Storage: Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 60 days of opening.
Product packed by weight, not volume. Some settling may occur. Do not use if safety seal is broken or missing.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Consume 1 serve per day as required or as recommended by your health care provider.
- Mix 1 level scoop (approximately 5 g) into 300 ml - 400 ml of water or your favourite beverage.
- Do not exceed more than 1 serve per 24-hour period.
What’s inside
Nutrition information
| Nutrient | per 5 g serve | per 100 g |
|---|---|---|
| Energy | 22 kJ | 433 kJ |
| Calories | 5 cal | 103 cal |
| Protein | < 1 g | < 1 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.3 g | 25.2 g |
| - Sugars | < 1 g | 8.0 g |
| Sodium | 3 mg | 53 mg |
| Potassium | 0 mg | 8 mg |
| Magnesium (elemental) | 320 mg | 6.4 g |
| Compositional information | ||
| Magnesium Citrate | 650 mg | 13.0 g |
| Equiv. Magnesium | 98 mg | 2.0 g |
| Magnesium Glycinate | 600 mg | 12.0 g |
| Equiv. Magnesium | 120 mg | 2.4 g |
| Magnesium Malate | 540 mg | 10.8 g |
| Equiv. Magnesium | 59 mg | 1.2 g |
| Magnesium Acetyl Taurinate | 200 mg | 4.0 g |
| Equiv. Magnesium | 13 mg | 0.3 g |
| Magnesium Orotate | 200 mg | 4.0 g |
| Equiv. Magnesium | 13 mg | 0.3 g |
| Magnesium Pyroglutamate | 200 mg | 4.0 g |
| Equiv. Magnesium | 16 mg | 0.3 g |
| Vitamin C | 80 mg | 1.6 g |
| Zinc (from Zinc Citrate) | 12 mg | 240 mg |
| Vitamin B6 (P-5-P) | 3.2 mg | 64 mg |
Nutrition information as printed on the pack.
Ingredients
Magnesium Blend (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Acetyl Taurinate, Magnesium Orotate, Magnesium Pyroglutamate), Flavours, Food Acids (Citric Acid, Tartaric Acid), Natural Anticaking Agents (Silicone Dioxide, Tricalcium Phosphate), Ascorbic Acid (Vitamin C), Pyridoxal 5-Phosphate (Vitamin B6), Natural Sweetener (Thaumatin), Zinc Citrate.
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artificial colours, sweeteners or preservatives.
Allergens: May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 60 days of opening.
- Label advice
- FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Questions, answered
How much magnesium is in Switch Multi-Mag Perform?
320 mg magnesium per 5 g scoop, from six magnesium forms. The compositional panel lists the amount of each.
How many carbs are in a scoop of Switch Multi-Mag?
1.3 g carbohydrate per 5 g scoop, with less than 1 g sugars and 5 Cal.
What sweetener is in Switch Multi-Mag Perform Raspberry?
Thaumatin, a natural sweetener. There are no artificial sweeteners, colours or preservatives.
How much Multi-Mag Perform can I have a day?
One level 5 g scoop a day, in 300 to 400 mL of water or your favourite drink. Don't go over one serve in 24 hours.
How long does a tub of Switch Multi-Mag last?
30 days at one scoop a day: 30 serves in the 150 g tub, about $1.67 each.
