Botanika Blends Creatine Monohydrate - Sour Apple - 200g
Botanika Blends Creatine Monohydrate - Sour Apple - 200g
$0.68 per serve 44 serves of 4.5 g
A heaped teaspoon in your water bottle and it tastes of sour green apple. 3 g creatine monohydrate, 0.9 g carbohydrate and 0 g sugars a serve, stevia sweetened. 44 serves a pouch.
- Gluten free
- Vegan
- Caffeine free
- No artificial sweeteners
- Australian made
- Sweetened with stevia
Botanika Blends Creatine Monohydrate: Flavoured Creatine
Sour Apple · 200 g · 44 serves
Botanika Blends Creatine Monohydrate Sour Apple is a flavoured creatine powder for keto and low-carb shoppers who want their daily serve to taste of something. One heaped teaspoon (4.5 g) in 400 mL of water gives 3 g micronised creatine monohydrate, 0.9 g carbohydrate and 0 g sugars. Stevia sweetened, 44 serves per pouch.
About this product
If plain creatine keeps getting left in the cupboard, give it a flavour you'll reach for. This one mixes into a 400 mL bottle and tastes of sour green apple.
- Per 4.5 g serve: 3 g micronised creatine monohydrate, 0.9 g carbohydrate, 0 g sugars, 16 kJ.
- Six ingredients, sweetened with steviol glycosides. No maltitol, no artificial sweeteners.
- About six weeks of daily serves in one 200 g pouch.
- Resealable pouch that sits in the pantry or a desk drawer.
- Made in Australia from imported ingredients by Botanika Blends.
Who it suits: keto shoppers who log their macros and want a tart creatine they'll actually finish.
Prefer it unflavoured? See Botanika Blends Creatine Monohydrate, the creatine range or all of Botanika Blends.
Made in Australia from imported ingredients.
How to use
Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 400 mL water and mix. Consume no more than one serving a day or as advised by your health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use & store in a cool, dry place, away from direct sunlight.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 400 mL water and mix.
- Consume no more than one serving a day or as advised by your health care professional.
What’s inside
Nutrition information
| Nutrient | Avg Qty Per 4.5 g Serve | Avg Qty Per 100 g Serve |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ (86 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21.0 g |
| – Sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
| Micronised Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Nutrition information as printed on the pack.
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.
Made in Australia from imported ingredients.
Good to know
- Origin
- Made in Australia from imported ingredients
- Storage
- Close package immediately after use & store in a cool, dry place, away from direct sunlight.
- Label advice
- Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Questions, answered
How many carbs are in Botanika Blends Sour Apple creatine?
0.9 g carbohydrate and 0 g sugars per serve. A serve is one heaped teaspoon (4.5 g) in 400 mL of water.
What sweetens Botanika Blends flavoured creatine?
Steviol glycosides (stevia). There's no sugar, maltitol or artificial sweetener in the ingredient list.
How much creatine is in a heaped teaspoon?
3 g micronised creatine monohydrate in every 4.5 g serve.
How long does a 200 g pouch of Botanika Blends creatine last?
44 serves: about six weeks at one serve a day, roughly 68c a serve.
Is Botanika Blends Sour Apple creatine suitable for women?
Yes, for adult women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.
