Sugar-free, great-tasting hydration with a scientifically balanced blend of electrolytes, vitamins and minerals. HASTA Certified for tested-athlete confidence.
Green Apple flavour • No added sugar • HASTA Certified • 30 serves • 9 g per serve
Dr Hydrate is an all-in-one hydration drink designed to replace what’s lost in sweat and support training performance — without added sugar. Each serve provides a balanced electrolyte profile plus targeted extras for gut and recovery support.
- Balanced electrolytes per serve 210 mg sodium, 160 mg potassium, 160 mg calcium and 63 mg magnesium to support effective hydration.
- Sugar-free, clean flavour Refreshing Green Apple taste with no added sugar and no artificial flavours. Naturally coloured with copper chlorophyllin and turmeric powder.
- HASTA Certified for athletes Each batch independently tested for more than 250 WADA banned substances.
- Gut & recovery support Includes L-glutamine, acetyl-L-carnitine and Bacillus coagulans probiotic (1 billion CFU).
Product Overview
Flavour
Refreshing and delicious Green Apple. No added sugar and no artificial flavours.
Size
270 g jar (30 serves). 9 g per serve.
Why it works
Formulated with electrolytes, vitamins and minerals to help replace what’s lost in sweat and support training.
Tested-athlete confidence
HASTA Certified with batch testing for 250+ WADA banned substances.
Directions
Mix 1 level scoop with 600–700 ml of chilled water. Any sediment is simply minerals and vitamins — give it a good shake.
Who Is It For?
- Endurance and field-sport athletes needing reliable electrolyte support.
- Gym, HIIT and cross-training where sweat loss is significant.
- Hot weather, travel and shift work when hydration is harder to maintain.
- Low-sugar lifestyles seeking a clean, great-tasting hydration option.
Ingredients
Natural Flavour, Mineral Salts (Calcium Citrate, Sodium Chloride, Magnesium Citrate, Potassium Chloride), L-Glutamine, Acidity Regulators (Malic Acid, Citric Acid), Soluble Maize Fibre, Anti-Caking Agent (Silicon Dioxide), Acetyl-L Carnitine Hydrochloride, Seaweed (Lithothamnion species), Natural Colours (Copper Chlorophyllin, Turmeric Powder), Sweetener (Sucralose), Minerals (Zinc Gluconate, Sodium Selenite), Probiotic (Bacillus coagulans), Vitamin B Blend (B3 (Niacin), B5 (Pantothenic Acid), B2 (Riboflavin), B1 (Thiamin Hydrochloride), B9 (Folic Acid), B7 (D-Biotin)).
Allergy Information
Vegan, vegetarian & gluten free friendly. Processed in the same facility as milk & soy.
Nutritional Information
Serving size: 9 g • Serves per jar: 30
| Per serve (9 g) | Avg qty per serve | ^RDI% per serve | Avg qty per 100 g |
|---|---|---|---|
| Energy | 79 kJ / 19 Cal | 881 kJ / 211 Cal | |
| Protein** | 1.4 g | 15.9 g | |
| Fat, total | 0.0 g | 0.1 g | |
| – saturated | 0.0 g | 0.0 g | |
| Carbohydrate | 2.3 g | 25.3 g | |
| – sugars | 1.4 g | 15.7 g | |
| Dietary fibre | 0.9 g | 10.2 g | |
| Sodium | 210 mg | 2300 mg | |
| Potassium | 160 mg | 1800 mg | |
| Gluten | 0.0 mg | 0.0 mg | |
| Vitamin B1 | 0.2 mg | 20% | 2.4 mg |
| Vitamin B2 | 0.3 mg | 20% | 3.8 mg |
| Vitamin B3 | 2.0 mg | 20% | 22 mg |
| Folate | 40 μg | 20% | 450 μg |
| Biotin | 6.1 μg | 20% | 67 μg |
| Pantothenic acid | 1.0 mg | 20% | 11 mg |
| Calcium | 160 mg | 20% | 1800 mg |
| Magnesium | 63 mg | 20% | 700 mg |
| Selenium | 18 μg | 26% | 200 μg |
| Zinc | 2.4 mg | 20% | 27 mg |
**Protein includes added amino acids. ^Recommended dietary intake.
Active Ingredients
| Active ingredient | Qty per serve |
|---|---|
| L-Glutamine | 1425 mg |
| Acetyl-L-Carnitine Hydrochloride | 375 mg |
| Seaweed (Lithothamnion species) (Aquamin soluble) | 240 mg |
| Probiotic (Bacillus coagulans) | 1 Billion CFU |
Electrolytes
| Electrolyte source | Qty per serve |
|---|---|
| Sodium from Sodium Chloride* | 210 mg |
| Potassium from Potassium Chloride* | 160 mg |
| Calcium from Calcium Citrate* | 160 mg |
| Magnesium from Magnesium Citrate* | 63 mg |
*Main source. Negligible amounts from other ingredients.
Hydration Tips
- Use during training, competition and hot weather; sip steadily rather than all at once.
- Adjust concentration to taste and sweat rate (e.g., slightly stronger on high-sweat days).
- Pair with balanced meals for sustained energy and recovery.
FAQs
Is Dr Hydrate suitable for tested athletes?
Yes. Dr Hydrate is HASTA Certified with every batch tested for 250+ WADA banned substances.
Does it contain added sugar?
No. Dr Hydrate Green Apple has no added sugar.
Can it be used on rest days?
Yes. Dr Hydrate supports daily hydration. Adjust serving frequency to thirst, climate and activity.
Is it vegan and gluten-free?
Yes — vegan, vegetarian and gluten-free friendly. Produced in a facility that also processes milk & soy.
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