Description
Sugar-free, great-tasting hydration with a scientifically balanced blend of electrolytes, vitamins and minerals. HASTA Certified for athlete confidence.
Balanced Electrolytes
Per serve: 210 mg sodium, 160 mg potassium, 160 mg calcium, 63 mg magnesium for effective hydration.
No Added Sugar
Clean Raspberry flavour with no added sugar or artificial flavours; naturally coloured with carrot and hibiscus.
HASTA Certified
Every batch tested for 250+ WADA banned substances.
Gut & Recovery Support
Includes L-Glutamine, Acetyl-L-Carnitine and Bacillus coagulans probiotic.
Product Overview
Flavour: Refreshing and delicious Raspberry. No added sugar and no artificial flavours — you can even smell the raspberry.
Serving Size: 270 g jar (30 serves). 9 g per serve.
The All-in-One Drink: Dr Hydrate is formulated with electrolytes, vitamins and minerals to replace what’s lost in sweat and support training — without added sugar — helping maintain an optimal power-to-weight ratio.
HASTA Certified: Each batch of Dr Hydrate is independently tested for more than 250 WADA banned substances under a comprehensive quality program.
Directions
Mix 1 level scoop with 600–700 ml of chilled water. Any sediment is simply minerals and vitamins — give it a good shake.
Who Is It For?
- Endurance and field-sport athletes needing reliable electrolyte support.
- Gym, HIIT and cross-training where sweat loss is significant.
- Hot weather, travel and shift work when hydration is harder to maintain.
- Low-sugar lifestyles seeking a clean, great-tasting hydration option.
Ingredients
Soluble Maize Fibre, Mineral Salts (Calcium Citrate, Sodium Chloride, Magnesium Citrate, Potassium Chloride), L-Glutamine, Natural Flavour, Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide), Acetyl-L-Carnitine Hydrochloride, Seaweed (Lithothamnion species), Natural Colours (Carrot, Hibiscus), Sweetener (Sucralose), Minerals (Zinc Gluconate, Sodium Selenite), Probiotic (Bacillus coagulans), Vitamin B Complex (B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine Hydrochloride), B2 (Riboflavin), B1 (Thiamin Hydrochloride), B9 (Folic Acid), B7 (D-Biotin), B12 (Cyanocobalamin)).
Allergy Information: Vegan, Vegetarian & Gluten-Free friendly. Processed in a facility that also handles Milk & Soy.
Nutritional Information
| 9 g PER SERVE | AVG QTY PER SERVE | ^RDI% PER SERVE | AVG QTY PER 100 g |
| ENERGY | 82 kJ / 20 Cal | 914 kJ / 219 Cal | |
| PROTEIN** | 1.4 g | 16.0 g | |
| FAT, TOTAL – saturated | 0.0 g / 0.0 g | 0.1 g / 0.0 g | |
| CARBOHYDRATE – sugars | 2.5 g / 0.3 g | 27.4 g / 3.2 g | |
| DIETARY FIBRE | 1.7 g | 19.4 g | |
| SODIUM | 210 mg | 2300 mg | |
| POTASSIUM | 160 mg | 1800 mg | |
| GLUTEN | 0.0 mg | 0.0 mg | |
| VITAMIN B1 | 0.2 mg | 20% | 2.4 mg |
| VITAMIN B2 | 0.3 mg | 20% | 3.8 mg |
| VITAMIN B3 | 2.0 mg | 20% | 22 mg |
| FOLATE | 40 µg | 20% | 450 µg |
| VITAMIN B6 | 0.3 mg | 20% | 3.6 mg |
| VITAMIN B12 | 0.5 µg | 25% | 5.5 µg |
| BIOTIN | 6.7 µg | 22% | 74 µg |
| PANTOTHENIC ACID | 1.1 mg | 21% | 12 mg |
| CALCIUM | 160 mg | 20% | 1800 mg |
| MAGNESIUM | 63 mg | 20% | 700 mg |
| SELENIUM | 18 µg | 26% | 200 µg |
| ZINC | 2.4 mg | 20% | 27 mg |
**Protein includes added amino acids. ^Recommended dietary intake.
Active Ingredients
| Ingredient | Qty Per Serve |
| L-Glutamine | 1425 mg |
| Acetyl-L-Carnitine Hydrochloride | 375 mg |
| Seaweed (Lithothamnion species) (Aquamin Soluble) | 240 mg |
| Probiotic (Bacillus coagulans) | 1 billion CFU |
Electrolytes Per Serve
| Electrolyte | Qty Per Serve |
| Sodium (from Sodium Chloride)* | 210 mg |
| Potassium (from Potassium Chloride)* | 160 mg |
| Calcium (from Calcium Citrate)* | 160 mg |
| Magnesium (from Magnesium Citrate)* | 63 mg |
*Main source. Negligible amounts from other ingredients.
Hydration Tips
- Use during training, competition and hot weather; sip steadily rather than all at once.
- Adjust concentration to taste and sweat rate (e.g., slightly stronger on high-sweat days).
- Pair with balanced meals for sustained energy and recovery.
FAQs
Is Dr Hydrate suitable for tested athletes?
Yes. Dr Hydrate is HASTA Certified with every batch tested for 250+ WADA banned substances.
Does it contain added sugar?
No. Dr Hydrate Raspberry has no added sugar and uses natural colours from carrot and hibiscus.
Can it be used on rest days?
Yes. Dr Hydrate supports daily hydration. Adjust serving frequency to thirst, climate and activity.
Is it vegan and gluten-free?
Yes — vegan, vegetarian and gluten-free friendly. Produced in a facility that also processes Milk & Soy.
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