Gourmet Keto Granola - Crunchy Roast Hazelnut - 300g
Gourmet Keto Granola - Crunchy Roast Hazelnut - 300g
$3.32 per serve 6 serves of 50 g
Greek yoghurt, a few sliced strawberries and 50 g of roasted hazelnut granola on top: 5.7 g carbohydrate from the granola, with toasted coconut and cinnamon in every spoonful.
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Roasted Hazelnut · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Roasted Hazelnut is a seed, nut and coconut granola with roasted hazelnuts and cinnamon, sweetened with tapioca syrup. Each 50 g serve has 5.7 g carbohydrate, 3.0 g sugars and 7.0 g dietary fibre. Eat it over yoghurt or straight from the bag.
Roasted hazelnut crunch, 5.7 g carbs a serve. Greek yoghurt, a few sliced strawberries and 50 g of roasted hazelnut granola on top: 5.7 g carbohydrate from the granola, with toasted coconut and cinnamon in every spoonful.
About this product
Desk breakfast, yoghurt topper or a handful from the bag.
- 5.7 g carbohydrate, 3.0 g sugars per 50 g serve
- 7.0 g dietary fibre a serve, with chicory root fibre (8%) in the mix
- Roasted hazelnuts (6%) and almonds with sunflower seeds, pepitas, coconut and linseed
- Sweetened with tapioca syrup. No xylitol or other sugar alcohols in the ingredients
- 6 serves a bag, about $3.33 each
- Made in Australia from at least 22% Australian ingredients
Who it suits: For keto eaters who want a crunchy, oat-free breakfast and like to see the carbs before they pour.
Prefer peanut butter? Try the Sweet Crunchy Peanut Butter granola, or see the full The Monday Food Co range and all granola.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 2240 kJ (536 Cal) |
| Protein | 7.8 g | 15.5 g |
| Fat, total | 23.4 g | 46.7 g |
| - saturated | 7.8 g | 15.5 g |
| Carbohydrate | 5.7 g | 11.5 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 7.0 g | 13.9 g |
| Sodium | 55 mg | 109 mg |
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Hazelnut (6%), Coconut Oil, Almond Meal, Cinnamon, Sea Salt.
Contains Almond, Hazelnut. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 22% Australian ingredients. Handcrafted from imported and local ingredients.
Questions
How many carbs are in The Monday Food Co Roasted Hazelnut Granola?
5.7 g carbohydrate per 50 g serve, with 3.0 g sugars and 7.0 g dietary fibre.
What is The Monday Food Co Roasted Hazelnut Granola sweetened with?
Tapioca syrup. There's no xylitol or other sugar alcohol in the ingredients, and each 50 g serve has 3.0 g sugars.
Does it contain oats or grains?
No oats or grains in the ingredients: it's built on sunflower seeds, coconut, almonds and pepitas. It may contain gluten, so it doesn't suit anyone who must avoid gluten.
Is it nut-free?
No. It contains almond and hazelnut, and may contain gluten, egg, milk, peanut, soy, sesame and other tree nuts.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Serving size 50 g. 6 serves per 300 g bag.
What’s inside
Nutrition information
| Nutrient | per 50 g serve | per 100 g |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 2240 kJ (536 Cal) |
| Protein | 7.8 g | 15.5 g |
| Fat, total | 23.4 g | 46.7 g |
| - saturated | 7.8 g | 15.5 g |
| Carbohydrate | 5.7 g | 11.5 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 7.0 g | 13.9 g |
| Sodium | 55 mg | 109 mg |
Nutrition information as printed on the pack.
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Hazelnut (6%), Coconut Oil, Almond Meal, Cinnamon, Sea Salt.
Contains Almond, Hazelnut. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Allergens: Contains Almond, Hazelnut. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Good to know
- Origin
- Made in Australia from at least 22% Australian ingredients.
- Storage
- Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
- Label advice
- Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Questions, answered
How many carbs are in The Monday Food Co Roasted Hazelnut Granola?
5.7 g carbohydrate per 50 g serve, with 3.0 g sugars and 7.0 g dietary fibre.
What is The Monday Food Co Roasted Hazelnut Granola sweetened with?
Tapioca syrup. There's no xylitol or other sugar alcohol in the ingredients, and each 50 g serve has 3.0 g sugars.
Does it contain oats or grains?
No oats or grains in the ingredients: it's built on sunflower seeds, coconut, almonds and pepitas. It may contain gluten, so it doesn't suit anyone who must avoid gluten.
Is it nut-free?
No. It contains almond and hazelnut, and may contain gluten, egg, milk, peanut, soy, sesame and other tree nuts.
