Keto Gourmet Granola - Sweet Crunchy Macadamia Clusters - 300g
$3.32 per serve 6 serves of 50 g
Monday morning, desk drawer, a bag of macadamia clusters: 50 g over Greek yoghurt is 5.7 g carbohydrate and 3.0 g sugars from the granola, with macadamia, coconut and cinnamon in every crunchy spoonful.
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Macadamia Clusters · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Macadamia Clusters is a macadamia granola made from seeds, coconut, almonds and macadamias (6%), with cinnamon and a little tapioca syrup. Each 50 g serve has 5.7 g carbohydrate, 3.0 g sugars and 6.8 g dietary fibre. Eat it over yoghurt or straight from the bag.
Macadamia crunch, 5.7 g carbs a serve. Monday morning, desk drawer, a bag of macadamia clusters: 50 g over Greek yoghurt is 5.7 g carbohydrate and 3.0 g sugars from the granola, with macadamia, coconut and cinnamon in every crunchy spoonful.
About this product
Breakfast bowl, yoghurt topper or a handful at your desk.
- 5.7 g carbohydrate, 3.0 g sugars per 50 g serve
- 6.8 g dietary fibre a serve, with chicory root fibre (8%) in the mix
- Macadamias (6%) and almonds with sunflower seeds, pepitas, coconut and linseed, in clusters
- Sweetened with tapioca syrup. No erythritol, xylitol or other sugar alcohols in the ingredients
- 6 serves a bag, about $3.33 each
- Made in Australia from at least 28% Australian ingredients
Who it suits: For keto eaters who miss a crunchy cereal and want the carbohydrate figure in front of them before they pour.
Want the bigger bag? Try the Sweet Crunchy Macadamia Clusters 800 g, or see the full The Monday Food Co range and all granola.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1130 kJ (271 Cal) | 2260 kJ (541 Cal) |
| Protein | 7.6 g | 15.2 g |
| Fat, total | 23.7 g | 47.5 g |
| - saturated | 8.0 g | 15.9 g |
| Carbohydrate | 5.7 g | 11.4 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 6.8 g | 13.7 g |
| Sodium | 54 mg | 109 mg |
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Macadamia (6%), Coconut Oil, Almond Meal, Cinnamon, Sea Salt.
Contains Almond, Macadamia. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 28% Australian ingredients. Handcrafted from imported and local ingredients.
Questions
How many carbs are in The Monday Food Co Macadamia Clusters granola?
5.7 g carbohydrate per 50 g serve, with 3.0 g sugars and 6.8 g dietary fibre. Per 100 g it's 11.4 g carbohydrate.
Does The Monday Food Co Macadamia Clusters granola contain erythritol?
No. It's sweetened with tapioca syrup, and there's no erythritol, xylitol or other sugar alcohol in the ingredients.
Does it contain oats or grains?
No oats or grains in the ingredients: it's sunflower seeds, coconut, almonds, pepitas and macadamias. It may contain gluten, so it doesn't suit anyone who must avoid gluten.
Is it nut-free?
No. It contains almond and macadamia, and may contain gluten, egg, milk, peanut, soy, sesame and other tree nuts.
Always read the label and use only as directed. This product is a food, not a medicine.
How to use it
- Serving size 50 g. 6 serves per 300 g bag.
What’s inside
Nutrition information
| Nutrient | per 50 g serve | per 100 g |
|---|---|---|
| Energy | 1130 kJ (271 Cal) | 2260 kJ (541 Cal) |
| Protein | 7.6 g | 15.2 g |
| Fat, total | 23.7 g | 47.5 g |
| - saturated | 8.0 g | 15.9 g |
| Carbohydrate | 5.7 g | 11.4 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 6.8 g | 13.7 g |
| Sodium | 54 mg | 109 mg |
Nutrition information as printed on the pack.
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Macadamia (6%), Coconut Oil, Almond Meal, Cinnamon, Sea Salt.
Contains Almond, Macadamia. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Allergens: Contains Almond, Macadamia. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Good to know
- Origin
- Made in Australia from at least 28% Australian ingredients.
- Storage
- Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
- Label advice
- Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Questions, answered
How many carbs are in The Monday Food Co Macadamia Clusters granola?
5.7 g carbohydrate per 50 g serve, with 3.0 g sugars and 6.8 g dietary fibre. Per 100 g it's 11.4 g carbohydrate.
Does The Monday Food Co Macadamia Clusters granola contain erythritol?
No. It's sweetened with tapioca syrup, and there's no erythritol, xylitol or other sugar alcohol in the ingredients.
Does it contain oats or grains?
No oats or grains in the ingredients: it's sunflower seeds, coconut, almonds, pepitas and macadamias. It may contain gluten, so it doesn't suit anyone who must avoid gluten.
Is it nut-free?
No. It contains almond and macadamia, and may contain gluten, egg, milk, peanut, soy, sesame and other tree nuts.
Reviews
5.0 out of 5 from 4 reviews